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DEET vs. Natural Insect Repellents

Which is better, DEET or natural insect repellents?

By , About.com Guide

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Is DEET better than natural insect repellents?

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Biopesticide or Natural Insect Repellents

Biopesticide or natural insect repellents (sometimes called "botanical" or "plant-based") have been proven to be as effective as those containing synthetic chemical compounds like DEET. Remember, however, that "natural insect repellent" doesn't always mean safe, so you should use plant-based insect repellents as carefully as any other. Follow the instructions -- and your common sense -- when using any potentially harmful product, especially when children or pregnant women are involved.

Oil of lemon eucalyptus is a potent repellent, effective against mosquitoes, deer ticks and other pests. There's also a synthetic form of lemon eucalyptus oil known as PMD that's also effective. Both of these compounds are found in several brands of repellents that market themselves as natural. Parents should note that lemon eucalyptus oil is not considered safe for children under the age of three.

Though it sounds robotic, IR3535 is a plant-based compound that's been used in Europe for decades as an insect repellent. It works well against mosquitoes, biting flies and ticks, and is found in Avon Skin So Soft Plus IR3535 and other products.

DIY Natural Insect Repellents

If you're determined to avoid any commercial repellent, you can try making your own at home. There are dozens of recipes for Do-It-Yourself insect repellents available on the Internet; most contain a base of alcohol or a "carrier oil," and one or more of the following ingredients:
  • Cedarwood oil
  • Tea tree oil
  • Geranium oil
  • Rosemary oil
  • Lemongrass oil
  • Citronella oil
  • Eucalyptus oil
  • Cinnamon oil

These might not be as long-lasting as commercial preparations, so plan on reapplying these repellents once or twice an hour. And be aware that people as well as insects can have a negative response to these oils -- skin rashes and other reactions have been known to occur.

Other Ways to Keep Bugs at Bay

Of course, there are plenty of non-chemical ways to avoid mosquitoes and other pests. Wearing long-sleeved shirts, pants instead of shorts, and shoes instead of sandals will thwart many bugs. Though these don't seem like great options in hot summer weather, thin, loose-fitting clothes are often just as comfortable and have the double benefit of helping you avoid sunburn and UV skin damage. Another sun-smart fashion tip -- a broad-brimmed hat -- works well at keeping bugs away from your head.

Try using a fan to ward off mosquitoes -- they can't stand a breeze -- and stay indoors during peak mosquito hours, usually twilight hours through early morning. Also, avoid using perfume, scented soaps or cologne, as these send out the "All You Can Eat Buffet" signal to mosquitoes and other biting insects -- even scented fabric softeners and dryer sheets have been implicated as bug magnets.

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